Feed Yourself Strong

Hi, I’m Kelly

Registered Dietitian

Master of Science in Exercise Sciences & Nutrition

Former collegiate rower

I work with:

  • High-school, collegiate, & adult athletes looking to gain muscle, strength, & improve body composition in a sustainable & realistic way - no crazy deficits, dieting, or long term tracking. 

  • Athletic departments & teams at the Division II, III, & NAIA levels to provide evidence-based sports nutrition consulting - teaching the WHY & HOW nutrition can optimize performance

Get started! I am an:

Just a little reframe for your holiday 🧡